This holiday season, now more than ever, we need to be mindful of how to best take care of ourselves (and our loved ones); mind, body, spirit AND living space.
Nature vs. nurture is a debate as old as time, but the field of epigenetics studies how environmental influences affect our gene expression and environmental psychology looks at how our physical environment affects our wellbeing. Studies show, to be holistically healthy, our home environment is an important part of the conversation ~ as everything is interconnected.
Give the gift of self inquiry and improve your environment to improve your health : )
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Here's what people are saying about OM FOR THE HOME:
" I was anticipating a decorating book but this far exceeded my expectations."
"Not only am I enriched by reading Om for the Home, I have been quoting parts of it to everyone I encounter. It's a book for life!"
"Though I sensed a connection between my headspace and my living space, reading Carrie's book helped me put more of the pieces of this fascinating puzzle together for myself. She beautifully weaves in real life stories of her clients with thought provoking questions and helpful tools for anybody wanting to explore how your house influences your overall wellbeing."