Mindful Energy

Our outer space mirrors our inner space, in other words, our home is a reflection of what goes on in our minds.  It is not enough to have a beautifully designed, functional room anymore.  We need to be mindful of the energy that occupies that room!

Shifting the energy held within a space requires a holistic approach.  One that considers our thoughts, our actions, possibly the addition of feng shui techniques and what I am now fascinated with—crystals. Crystals, minerals and the natural beauty of stone have the ability to help change energy. 

In home decor, these beauties, brought to you by mother nature “amp up” intention brilliantly.   As a focal point or accent who wouldn’t want some “good vibes” in their home? If you want more romance in the bedroom, incorporate rose quartz.  It not only encourages romance, but signifies self love and unconditional love.  Amethyst emits positive energy and is considered a protective stone that also helps create balance, abundance and inner peace.  Like the proverbial phrase, “When life gives you lemons…,” the yellow citrine stone taps into empowerment, generosity and success.  Selentite, seen so often in home decor products, is known for its cleansing properties, as well as harmony and peace.  It also promotes personal transformation.  Smoky quartz emits positive energy, reduces feelings of anxiety, grounds us and rids the space of negative energy.  Clear quartz amplifies everything!  Start with any of these multi-taskers or another, if that speaks to you instead.  There is no shortage of stones to choose from ~  if you feel inclined to dabble.

Call it magical thinking, but in these challenging times, among challenging people, along with our challenging thoughts, it is more important than ever to nurture yourself and create a sanctuary that calms and centers you every time you walk through that door.  Incorporating these rock star stones (in any fashion) is so easy and beautiful to boot!

I’m a believer because I choose to be.  If we have learned nothing, we have learned everything is a choice!  Choice and a willingness to be open is 

sometimes all it takes to begin manifesting optimism, abundance, the ability to heal on a deeper level and decorate accordingly!

#lifecoachlesson